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Cardiac Rehabilitation

The aim of this information is to welcome you onto our Cardiac Rehabilitation Programme and to discuss the exercise journey that will be available to you and help you to prepare for the classes.

At first you may feel nervous or apprehensive about exercising, however this is perfectly normal and you are not alone.  You will be surprised at how quickly cardiac rehabilitation can help you build your confidence levels back up.  You may also learn a few new skills and knowledge along the way.