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Psychology Resources

Service Information Leaflets

*insert leaflets here*

Mindfulness and Relaxation Resources

https://www.youtube.com/playlist?list=PLiyudT6FKwNaubC1WviM9EuERDV5TDkyd

Link to Soundcloud

https://soundcloud.com/user-330587717/sets/mindfulness-relaxation-aintree-clinical-psychology

Link to Soundcloud (recordings with backing tracks)

https://soundcloud.com/user-330587717/sets/mindfulness-relaxation-no